Discussions

The 100 hour yoga teacher training course in Rishikesh is a short and focused program designed for beginners and yoga enthusiasts who want to learn the fundamentals of yoga in its spiritual birthplace. This course introduces essential yoga asanas, pranayama, meditation, and basic yoga philosophy, helping students build a strong foundation for further practice. Set in the peaceful and sacred environment of Rishikesh, the training supports physical balance, mental clarity, and a deeper understanding of the yogic lifestyle.